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Recommended TEDx Talk

ShaunAnchorIn this fantastic talk, Shawn Achor discusses how happiness actually inspires productivity. His talk is centered around positivity and how little habits can help you be happy and in turn more productive. Some of the strategies he mentions include:

  • Taking two minutes out of the day for 21 days to write down three new things you are grateful for.
  • Writing about a positive experience you’ve had, every single day
  • Exercising
  • Meditating.
  • Carrying out one random or conscious act of kindness each day.

Watch Video Here: https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work?language=en

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